How many calories are in 1 cup of turkey spaghetti sauce?

Calories in Ground Turkey Spaghetti Sauce (1 serv= approx 1 cup)

Calories169.5
Sodium1,366.7 mg
Potassium363.1 mg
Total Carbohydrate12.2 g
Dietary Fiber2.0 g

How many calories are in turkey meat sauce?

How long would it take to burn off 240 KCal?…Region: US.

ServingIngredientCalories
55.19 gground turkey142
4.67 ozcanned tomatoes22
1.07 gparsley3.1
0.33 tbspfresh basil0.2

How many carbs are in Turkey spaghetti?

Nutrition Facts

Calories:350
Cholesterol:65mg
Sodium:710mg
Total Carbohydrates:45g
Dietary Fiber:5g

What is the nutritional value of ground turkey?

With 22g of protein, 8g of fat per serving, and only 160 calories, our 93% Lean Ground Turkey puts a healthy spin on your favorite recipes….Nutrition.

Serving Size4oz
Cholesterol 80 mg26 %
Sodium 85 mg3 %
Total Carbohydrates 0 g0 %
Dietary Fiber 0 g0 %

How many calories are in a bowl of turkey spaghetti?

Calories in Turkey Spaghetti

Calories234.4
Potassium889.4 mg
Total Carbohydrate24.9 g
Dietary Fiber5.5 g
Sugars11.7 g

How many calories are in fresh vegetables?

Percent Daily Values (%DV) are based on a 2,000 calorie diet

Vegetables Serving Size (gram weight/ ounce weight)CaloriesCalories from Fat
Broccoli 1 medium stalk (148 g/5.3 oz)450
Carrot 1 carrot, 7″ long, 1 1/4″ diameter (78 g/2.8 oz)300
Cauliflower 1/6 medium head (99 g/3.5 oz)250

How many calories is spaghetti with meat sauce?

Spaghetti and Meat Sauce Calories While it’s delicious, the fat and carbs in spaghetti with meat sauce can often overwhelm the healthy aspects of this dish. One serving of spaghetti with meat sauce can contain 670 calories and nearly 20 grams of fat.

How many calories is a plate of turkey spaghetti?

How many calories are in Turkey spaghetti?

How many calories are in 2 cups of turkey pasta?

Region: US

ServingIngredientCalories
270 gspaghetti427
1 cupturkey bolognese sauce242

How many calories are in ground turkey spaghetti?

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Turkey Spaghetti. 179 calories of Spaghetti, cooked without added salt (pasta), (113.25 grams) 134 calories of Jennie-O Ground Turkey Breast, (125 gram(s)) 90 calories of Ragu Sauce, (1 serving)

Nutritional Content. A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous.

How to make spaghetti sauce with ground turkey?

DIRECTIONS 1 In a 4 1/2 quart pot/pan brown the ground turkey over medium heat. 2 Add the onion and garlic and cook until softened. 3 Add tomato paste and crushed tomatoes, stirring until all is combined. 4 Add chicken broth to thin it down a little bit.

How many calories in a serving of spaghetti?

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Ground Turkey Spaghetti. 179 calories of Spaghetti, cooked without added salt (pasta), (113.25 grams)

How many carbs are in Turkey spaghetti sauce?

Ingredient Specific Calorie Information From Our Recipes: Calories In Turkey Spaghetti Calories: 234, Fat: 9g, Carbs: 25g, Protein: 19g, Fiber: 6g. Calories In Turkey Spaghetti Sauce Calories: 246, Fat: 10g, Carbs: 20g, Protein: 21g, Fiber: 6g. Calories In Amanda’s Turkey Spaghetti Calories: 391, Fat: 7g, Carbs: 53g, Protein: 35g, Fiber: 8g.

Nutritional Content. A 4-oz. serving of raw, fat-free ground turkey has 127 calories, 2.21 grams of fat, 62 milligrams of cholesterol and 27 grams of protein. Vitamins and minerals in this serving include 11 milligrams of niacin, 1 milligram of vitamin B-6 and 257 milligrams of phosphorous.

How many calories in Jennie O ground turkey spaghetti?

Calories per serving of Ground Turkey Spaghetti. 179 calories of Spaghetti, cooked without added salt (pasta), (113.25 grams) 134 calories of Jennie-O Ground Turkey Breast, (125 gram(s))